OPTIONS FOR HEALTHY SNACKS THAT WILL QUENCH YOUR CRAVINGS
Because they provide us with the nourishment and energy we need to function in between meals, snacks are a crucial component of our daily diet. In light of this, it's crucial to control our appetites for bad foods and make informed decisions while we are snacking. We may satiate our appetites while consuming a healthy, balanced diet by selecting snacks that are high in fibre, protein, and other nutrients. Nutritionist and healthcare professional Priyanka Goenka, founder of Hungry Bums, says, "I am regularly asked by my clients about healthy snack alternatives that would fulfil their desires. Making the appropriate decisions might be difficult with the market being so full of processed and unhealthy food. But eating a healthy snack should not be monotonous or tasteless. She quotes discusses some wholesome snack alternatives that might sate your appetite and help you stick to your fitness objectives. WHOLESOME FRUIT AND NUT BUTTER Fruits with natural sweetness and a high