IF YOU HAVE ASTHMA, THERE ARE SEVERAL THINGS TO KEEP IN MIND TO MAKE BREATHING EASIER
Wheezing, coughing, heaving chest, shortness of breath, foggy vision, chapped lips, dry tongue, and a strong sensation of claustrophobia are just a few of the typical symptoms that asthmatic patients may encounter. T o manage their disease, all asthmatics should be aware of the following critical information: Keep your inhaler close at hand and always have it with you. Steer clear of asthma irritants including pollen, dust, cigarette smoke, and air pollution. Eliminate dust and other allergies from your living and working spaces. Wash your hands often and avoid contact with ill people to practise good hygiene and prevent respiratory infections. Even if you feel better, take your meds exactly as your doctor has instructed. Maintain an asthma action plan that is written. What to do in the event of an asthma attack is described. Keep a close eye on your asthma symptoms and get medical help if they get worse or don't get better with medication. For better overall respira